Category Archives: training

Failure! Retry? Abort?

Posted on by cajo

Since January 3 I have tried to follow Tim Noakes’ training programme again. Except that I have tried at least three times before and failed three times before. So, I decided that I cannot face another six weeks of walking 20 minutes every other day, and I sped things up. I resolved to do one [...]

BMI

Posted on by cajo

My allergies are still acting up, despite the medicine I am taking. I had a bit of chest cold, but it seems to have gone away on its own. It is time to restart my plan from the start of the year: getting my BMI down. But the plan has changed. Instead of walking for [...]