Conditions: 16°, clear skies
Time: 19:20
Too late and too dark.  Calves tight and almost shinsplinty, but not yet. I forgot to mention on Saturday that I felt a little shinsplints at the start. I’m not feeling as tired today as the previous two times, and I rather miss the exhaustion! It will probably come back.  Today it rained for the first time. Real winter rain, not summer drizzle, but only for about 15 minutes. I should have started the programme earlier in the year so that I get into it more before the winter comes. Weather for Wednesday looks somewhat cooler, so I’ll be sure to walk early.